Discover the ancient practice of Nada Yoga, the yoga of sound. Learn about the science behind Nada Yoga, benefits, basic exercises and more. Nada Yoga is often referred to as the yoga of sounds. Unlike many other types of yoga which focus on physical postures or breathing, Nada Yoga focuses on the transformative power of sounds and vibrations. The practice of Nada Yoga has been evident since ancient times, and…
